About Us


Why work out here?

We believe that all members of the community should be actively engaged in the available activities and our goal is to enable everyone to participate at their desired level. Our classes are designed for the general population with scaling of each exercise to the individual's own abilities. We also provide additional options for individuals who seek to participate in competitive sport, as well as those that are looking for greater movement and mobility or general body composition and weight loss.


What do we offer?

Our Gym and Fitness center offers HIIT (high intensity interval training), boot camps, cardio boxing, and strength training during individualized group lessons. Additionally, we provide personal training, KidFit classes, Senior Classes  and Mobility Sessions.  Use our convenient Open Gym hours to work out with a variety of equipment. 

Yoga classes and Massage appointments are being offered now. Message us for details.


Give us a try!


Individual and group classes daily.

We offer monthly memberships (NO contracts), family discounts 

and affordable rates!


Contact Us

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

Community Fitness

1635 Shepherd Rd, Lakeland, Florida 33811, United States



Mon 9-11am  Memorial Day 

Tue 9-11am /  5-8pm

Wed 9-11am /  5-8pm

Thu  9-11am /  5-8pm

Fri 9-11am / 5-7pm

Sat 9-11am

Drop us a line!