We are temporarily closed as we are looking for a new location on the Southside of Lakeland/Mulberry.
Contact us for details
We believe that all members of the community should be actively engaged in the available activities and our goal is to enable everyone to participate at their desired level. Our classes were designed for the general population with scaling of each exercise to the individual's own abilities. We also provided additional options for individuals who seek to participate in competitive sport, as well as those that were looking for greater movement and mobility or general body composition and weight loss.